Meet Audrey

Audrey completed her training as a Body & Flow Instructor through Core Community and is also certified and accredited as a BCRPA Pilates Instructor, Older Adult Instructor and BCRPA & ACE Certified Personal Trainer, Group Fitness Instructor, and Brain Health Trainer.

With a Bachelor of Kinesiology specializing in neurological health, her passion for movement comes from an understanding that movement does not just physically affect our bodies, but it also has the ability to drive our mental and emotional well-being with lasting effects well beyond the class.

Audrey guides clients through lively and dynamic classes that enhance strength, flexibility and brain health.

Outside of the studio, Audrey loves creating music, playing tennis and enjoys long walks.