We offer Clinical Pilates at our Main St location. Clinical Pilates at CORE is more than exercise, it’s a physiotherapy-guided movement method designed to restore strength, balance, and mobility through mindful, precise movement.

Who It’s For:

Clinical Pilates is ideal for anyone recovering from injury, managing pain, or seeking to move with greater ease and confidence. 

It can help with:

• Back or neck pain from posture or tension

• Sports and repetitive strain injuries

• Joint or muscle imbalances

• Pre- and post-natal recovery

• Arthritis, stiffness, or hypermobility

• Hip, knee, or ankle issues

• Injury rehabilitation and prevention

Why Choose Clinical Pilates

Each session is led by a Registered Physiotherapist and tailored to your body and goals.

 You’ll work on:

• Core strength & stability

• Posture & alignment

• Balance & coordination

• Flexibility & control

• Functional, pain-free movement

The Benefits

• Improved body awareness

• Reduced joint & muscle pain

• Greater strength & mobility

• Healthier posture & movement habits

• Long-term injury prevention

Start Your Journey

Take control of your recovery and rediscover confidence in movement. Book your Clinical Pilates session today!

CORE Community
4785 Main St, Vancouver, BC V5V 3R8
778-800-1809
main@corecommunity.ca