We offer Clinical Pilates at our both locations. Clinical Pilates at CORE COMMUNITY is more than exercise, it’s a physiotherapy-guided movement method designed to restore strength, balance, and mobility through mindful, precise movement.
Who It’s For:
Clinical Pilates is ideal for anyone recovering from injury, managing pain, or seeking to move with greater ease and confidence.
It can help with:
Back or neck pain from posture or tension
Sports and repetitive strain injuries
Joint or muscle imbalances
Pre- and post-natal recovery
Arthritis, stiffness, or hypermobility
Hip, knee, or ankle issues
Injury rehabilitation and prevention
Why Choose Clinical Pilates?
Each session is led by a Registered Physiotherapist and tailored to your body and goals.
You’ll work on:
Core strength & stability
Posture & alignment
Balance & coordination
Flexibility & control
Functional, pain-free movement
The Benefits
Improved body awareness
Reduced joint & muscle pain
Greater strength & mobility
Healthier posture & movement habits
Long-term injury prevention
Start Your Journey
Take control of your recovery and rediscover confidence in movement. Book your Clinical Pilates session today!
CORE Community Main
4785 Main St, Vancouver, BC V5V 3R8
778-800-1809
main@corecommunity.ca
CORE Community Kits
1926 W 4th Ave #103, Vancouver, BC V6J 1M5
604-416-2710
kits@corecommunity.ca