Meet Alyssa

Alyssa completed her training with Body and Flow through Core Community. She discovered her love of Pilates as a child through her mother, who is also an instructor. For Alyssa, Pilates means connection, strength and confidence and she strives to ensure all her clients feel the same!

Now a Registered Massage Therapist, Alyssa brings a strong understanding of anatomy and body mechanics into every class. Her sessions are inclusive, dynamic, and spicy!